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	<title>Better Wholeness &#187; alternative</title>
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		<title>Healing Traditions Bringing Innovative Alternative Medicine To Patients Across Denver</title>
		<link>http://betterwholeness.com/healing/healing-traditions-bringing-innovative-alternative-medicine-to-patients-across-denver</link>
		<comments>http://betterwholeness.com/healing/healing-traditions-bringing-innovative-alternative-medicine-to-patients-across-denver#comments</comments>
		<pubDate>Wed, 04 Jan 2012 16:05:39 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
				<category><![CDATA[healing]]></category>
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		<guid isPermaLink="false">http://www.betterwholeness.com/?p=6181</guid>
		<description><![CDATA[In recent times, various medicine has experienced an awesome resurgence among the many general inhabitants, as thousands and thousands uncover the therapeutic properties offered by historical treatments that have been handed down over generations. And now, Denver residents have a new various drugs specialist to assist them resolve their medical issues. Healing Traditions Oriental Medicine [...]]]></description>
			<content:encoded><![CDATA[<p>In recent times, various medicine has experienced an awesome resurgence among the many general inhabitants, as thousands and thousands uncover the therapeutic properties offered by historical treatments that have been handed down over generations. And now, Denver residents have a new various drugs specialist to assist them resolve their medical issues.</p>
<p> Healing Traditions Oriental Medicine and Wellness offers patients a unique mix of Chinese medicine, Western functional drugs and diet and dietary help as a part of the organization&#8217;s progressive approach to world class treatment. In terms of their specialist areas, a powerful focus of the clinic&#8217;s work is within the area of women&#8217;s health issues. As such, they provide ladies a plethora of well being providers to fulfill their distinct requirements. For example, this Denver specialist provides OBGYN assist when it comes to care solutions for both during and after pregnancy. These assist applications are run by Gina Mortello M.S.O.M., L.AC, Dipl. O.M and are based mostly on ancient Chinese medical rules and remedy strategies, dietary necessities and up to date Chinese language medical and biomedical research.</p>
<p> Those looking for help with OBGYN issues within the local space can trust their medical treatment to the specialists on the Healing Traditions because the organization truly understands methods to treat obstetrics and gynaecological disorders due to the extensive background of the medical practitioners on workers inside Therapeutic Traditions Oriental Medication and Wellness Clinic. As well as, the clinic additionally provides sufferers a variety of complete providers in the areas of sports medication and athletic enhancement, through which they are going to guide patients by a remedy routine that features acupuncture, Chinese drugs and nutritional help for the aim of selling an active and fit lifestyle.</p>
<p> At Therapeutic Traditions, every patient is handled with the respect they deserve. They place a strong emphasis on bettering the quality of life for every affected person that turns to them for modern medical treatment. The clinic&#8217;s holistic method to medication recognizes that the whole body is an built-in entire and addresses each patient&#8217;s particular person well being necessities with a tailored method to therapy and resolution.</p>
<p> Inside the clinic&#8217;s full on-web site Chinese natural pharmacy, a big selection of bulk, granule and prepared Chinese language herbs and medicines are used as part of a holistic remedy regimen. These Chinese medicines are designed to supply the best complement to their chopping-edge acupuncture treatments. All therapies and prescriptions are supplied by licensed Lakewood based mostly Acupuncturists that have years of experience inside their field.</p>
<p> The Healing Traditions clinic was designed across the principals of the traditional Chinese language system of aesthetics known as Fen Shui. The facility&#8217;s design idea was created with a purpose to carry stability and therapeutic to all sufferers of the organization. In terms of dcor, the wall surfaces of the clinic have been crafted to resemble the aged appearance of historic Chinese open air temples. This unique architectural style presents a transcendent expertise to all sufferers who go to the clinic.</p>
<p> To discover how various drugs can improve your life, contact the specialists at Healing Traditions Oriental Medicine and Wellness today. With one telephone call, you may start dramatically growing your total wellness.</p>
<p> About Therapeutic Traditions Oriental Drugs and Wellness:</p>
<p> Lakewood, CO-based mostly Healing Traditions Oriental Drugs and Wellness is an exclusive wellness center providing treatment within the fields of Chinese Drugs, different medicine, reproductive drugs, useful medicine and sports medicine. With a focus on addressing and resolving orthopedic and sports associated issues, girls&#8217;s health concerns, and total pain, stress and  power health issues, the clinic continues to lead the industry by way of the progressive strategy to personalised treatment.</p>
<p></p>
<p>This post is written by Edward White 25, he is a web enthusiast and ingenious blogger who loves to write about many different topics, such as <a target="_blank" href="http://www.visaexpress.net/china/#1">china visa</a>. His educational background in journalism and family science has given him a broad base from which to approach many topics, including <a target="_blank" href="http://www.visaexpress.net/china/#2">chinese visa</a> and many others. He enjoys experimenting with various techniques and topics like <a target="_blank" href="http://www.visaexpress.net/china/#3">visa to china</a>, and has a love for creativity. He has a really strong passion for scouring the internet in search of inspirational topics.</p>
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		<title>Several Remedy Choices Of Naturopathic Doctors</title>
		<link>http://betterwholeness.com/healing/several-remedy-choices-of-naturopathic-doctors</link>
		<comments>http://betterwholeness.com/healing/several-remedy-choices-of-naturopathic-doctors#comments</comments>
		<pubDate>Thu, 19 Aug 2010 17:58:35 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
				<category><![CDATA[healing]]></category>
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		<category><![CDATA[naturopathic]]></category>

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		<description><![CDATA[In fact, what naturopathic doctors practice to cure their patients is different in each state. This is because they select to practice different for of medicines to cure their patients. In the practice of naturopathy, naturopathic doctors cure their patients disease by applying the nature of power without using a particular stethoscope and its part [...]]]></description>
			<content:encoded><![CDATA[<p>In fact, what naturopathic doctors practice to cure their patients is different in each state. This is because they select to practice different for of medicines to cure their patients. In the practice of naturopathy, naturopathic doctors cure their patients disease by applying the nature of power without using a particular stethoscope and its part like <a target="_blank" href="http://stethoscopesforsale.net/">Littmann stethoscope parts</a> or other medical equipment. Lots of <a target="_blank" href="http://stethoscopesforsale.net/">stethoscopes</a> at medical supply stores but naturopathic doctors choose to treat their patients by combining supplements and herbs with traditional prescription medications.</p>
<p> To treat any kind of conditions and illnesses, naturopathic doctors choose to practice homeopathy, clinical nutrition, botanical medicine, and manual medicine. These are the more universal and popular modes of treatment that they apply. Commonly, naturopathic doctors choose one specialization of remedy in which they concentrate on.<br /> <strong><br /> Botanical Medicine</strong></p>
<p> The more general modes of treatment that naturopathic doctors suggest to their patients are herbs and other botanically sourced medicines. The reason for this is because many mostly selected herbs have a lesser amount of toxicity compared to conventional medicine and are rarely stored in the body. Compared to other synthetic medicines, most of the herbs have less, if any at all, side effects.</p>
<p> <strong>Clinical Nutrition</strong></p>
<p> To treat or heal lots of diseases that plaque people, most naturopathy doctors firstly advise appropriate nutrition and a good diet. The reason for this is that the foods we intake and the beverages that we drink also cause many of our poor health conditions. Improvements in the conditions that we have can be really affected by just changing one&#8217;s diet. Some naturopathic doctors may also suggest supplementation together with the right diet.<br /> <strong><br /> Homeopathy</strong></p>
<p> Homeopathy is the most popular alternative medicine type for most naturopathic doctors. This method of treatment is based on the fact that we can finally treat a lot of our conditions by creating similar symptoms as the conditions. This works best by using some natural ingredients and substances that are believed affect the conditions.<br /> <strong><br /> Manual Medicine</strong></p>
<p> Chiropractic and massages fall under this heading. There are lots of other types of healing and treatment that require manipulation of one&#8217;s body to treat diseases and conditions. Not all naturopathic doctors are well versed in these forms of manual medicine so they might advise professionals in this field to their patients.</p>
<p> Finally, naturopathic doctors prefer to apply these natural ways of curing and treatment rather than modern ways of synthetic medicines. Though, they generally recommend their patient to traditional doctors of medicine in certain cases when the help of modern medicine is needed.</p>
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		<title>The Easy Way To End Exaggerated Perspiration</title>
		<link>http://betterwholeness.com/health-tips/the-easy-way-to-end-exaggerated-perspiration</link>
		<comments>http://betterwholeness.com/health-tips/the-easy-way-to-end-exaggerated-perspiration#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:34:21 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
				<category><![CDATA[health tips]]></category>
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		<guid isPermaLink="false">http://www.betterwholeness.com/health-tips/the-easy-way-to-end-exaggerated-perspiration</guid>
		<description><![CDATA[Sweating is a typical factor.&#160; But exaggerated sweating is not a common factor.&#160; This may be due to few factors.&#160; Many people experience unjustifiable sweating.&#160; It could be in palms, feet, armpits or underarms and is going to be in face too.&#160; Sweating a lot may cause irritations to several.&#160; Also extended sweating decreases the [...]]]></description>
			<content:encoded><![CDATA[<p>Sweating is a typical factor.&nbsp; But exaggerated sweating is not a common factor.&nbsp; This may be due to few factors.&nbsp; Many people experience unjustifiable sweating.&nbsp; It could be in palms, feet, armpits or underarms and is going to be in face too.&nbsp; Sweating a lot may cause irritations to several.&nbsp; Also extended sweating decreases the water content in the body paving way to giddiness and slackness.&nbsp;</p>
<p> Sweating occurs as a result of the secretion of waste materials by the myoepithelial cells squeezing the merocrine glands and the secretions stored over there are released.&nbsp; Sweat is made of ninety nine proportion of water blended with the sodium chloride, metabolites and waste materials.&nbsp; The sweat is directly released on the surface on palms and soles because of 500 merocrine glands are present per centimeter in both the hand and soles.&nbsp;</p>
<p> The inappropriate sweating happens as a result of taking drinks containing caffeine, alcohol and spices.&nbsp; The 3 things are stimulants and they affect the nervous system leading to this kind of sweating.&nbsp; All the 3 induce sweating agents.&nbsp; To stop it, all of these 3 factors have to be evaded.&nbsp;</p>
<p> Drink tons of water!&nbsp; Contrary to what most people think, you really need to drink more water to sweat less.&nbsp;</p>
<p> Unnecessary sweating can happen relying on our feeling.&nbsp; Some of the explanations are if we are tensed up or in some kind of hurry, searching for something or may be caused by hearing some surprising stories.&nbsp;</p>
<p> Exercise  more.&nbsp; This is something no one wants to hear!&nbsp; However , exercising more does affect the amount you sweat.&nbsp; A body that&#8217;s more in shape, has a less complicated time of keeping cool due to increased blood flow.&nbsp; Spend a little time working on exercises that target your cardio for best results for reduced sweating.&nbsp;</p>
<p> The dresses we wear could be reason for excess sweating too.&nbsp; If you&#8217;re wearing clothes which are manufactured from non-natural fibers, it could well lead to excess sweating.&nbsp; Cotton clothes may help stop it.&nbsp;</p>
<p> Occasionally wet conditions may make us sweat a lot.&nbsp; So in order to eliminate this type of sweating, we will employ the air coolers or air conditioners which paves way to stop over the top sweating.</p>
<p> <a target="_blank" href="http://ezinearticles.com/?Facial-Hyperhidrosis---Let-Me-Suggest-a-Quick-Way-to-Get-Over-Facial-Sweating-or-Hyperhidrosis&#038;id=3859557">Facial Hyperhidrosis</a>-Can you really eliminate your excessive sweating. Check out here <a target="_blank" href="http://ezinearticles.com/?Excessive-Armpit-Sweating---Easy-Methods-to-Remove-Excessive-Armpit-Perspiration&#038;id=3859516">Excessive Armpit Sweating</a></p>
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		<title>Get Rid Of Sweaty Palms &#8211; Stop Palmar Hyperhidrosis</title>
		<link>http://betterwholeness.com/health-tips/get-rid-of-sweaty-palms-stop-palmar-hyperhidrosis</link>
		<comments>http://betterwholeness.com/health-tips/get-rid-of-sweaty-palms-stop-palmar-hyperhidrosis#comments</comments>
		<pubDate>Sun, 30 May 2010 12:55:20 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
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		<description><![CDATA[There is adequate info available that shows that hyperhidrosis or over the top sweating has effects on about two and a half percent of the populace that will then have to learn how to employ a get rid of sweaty hands guide to clear up their sweating Problems.&#160; The simple truth is if you allow [...]]]></description>
			<content:encoded><![CDATA[<p>There is adequate info available that shows that hyperhidrosis or over the top sweating has effects on about two and a half percent of the populace that will then have to learn how to employ a get rid of sweaty hands guide to clear up their sweating Problems.&nbsp;<br /> The simple truth is if you allow your sweating hands to go untreated you may develop irritations in the skin in your hands and it could also cause fungal illnesses and even bacterial infection to the skin.&nbsp;</p>
<p> With the assistance of a get rid of sweating hands guide you can find out how to stop your hands from sweating profusely and this in turn will mean that you can regain your lost self confidence and live a happier life.&nbsp;</p>
<p> However,until date the exact reasons why folk develop sweaty hands have yet to be found but it is sometimes believed that the cause is a hyperactive compassionate nervous system.&nbsp; {Therefore ,} most treatments to help dump sweaty hands will focus on this aspect.&nbsp;<br /> You need to also, before attempting any cure or treatment, make sure that the issue is not related to a medical problem and this may be done by getting a dermatological doctor or consultant to test your hands.&nbsp;</p>
<p> When it is clear that your sweating hands problem is caused by hyperhidrosis you have to then use an antiperspirant which will help to control the sweating.&nbsp; The more aluminium chloride contained in the antiperspirant the better it is going to be in controlling the sweating.&nbsp;</p>
<p> You may also get rid of sweaty hands by controlling levels of stress in the body and spirit and also by keeping foreboding under control.&nbsp; In addition, the guide on shedding sweaty hands will also recommend that you employ iontophoresis which can do wonders.&nbsp; Or, you can try taking oral medicines that help manage sweaty palms and even beta-blockers can do enough to manipulate your sweaty hands.&nbsp; Even a Botox injection to your hands can help in preventing profuse sweating in the hands.&nbsp;</p>
<p> One way that I&#8217;ve used to lose my palmar hyperhidrosis is by natural treatments, that involve using widely available products at home that are applied each morning and night.&nbsp; I also modified my diets to avoid food that may worsen my excess perspiration, and instead select diets that contain food to reduce palmar hyperhidrosis.</p>
<p> Utilize these stop sweating methods here &#8211; <a target="_blank" href="http://ezinearticles.com/?Excessive-Underarm-Sweating---How-to-Stop-Underarm-Sweating&#038;id=3859578">excessive underarm sweating</a>, for leading a healthy life <a target="_blank" href="http://ezinearticles.com/?Head-Sweating---Break-Free-With-Excessive-Head-Sweating&#038;id=3859601">Head Sweating</a>.</p>
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		<title>Sweaty Palms How To Handle Palmar Hyperhidrosis</title>
		<link>http://betterwholeness.com/health-tips/sweaty-palms-how-to-handle-palmar-hyperhidrosis</link>
		<comments>http://betterwholeness.com/health-tips/sweaty-palms-how-to-handle-palmar-hyperhidrosis#comments</comments>
		<pubDate>Sun, 30 May 2010 12:55:14 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
				<category><![CDATA[health tips]]></category>
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		<description><![CDATA[Hyperhidrosis, or inappropriate sweating is an issue that can occur in several different parts of the body.&#160; Palmar hyperhidrosis, or sweaty palms, is a discomforting condition that can make many everyday actions a cause for anxiety.If you have sweaty palms, you know what a problem this can be.&#160; You may not need to shake hands [...]]]></description>
			<content:encoded><![CDATA[<p>Hyperhidrosis, or inappropriate sweating is an issue that can occur in several different parts of the body.&nbsp; Palmar hyperhidrosis, or sweaty palms, is a discomforting condition that can make many everyday actions a cause for anxiety.If you have sweaty palms, you know what a problem this can be.&nbsp; You may not need to shake hands with people out of humiliation.&nbsp;</p>
<p> What Causes Sweaty Palms?&nbsp;</p>
<p> Hyperhidrosis has many causes.&nbsp; If you sweat unduly, there&#8217;s clearly a disorder involving your sweat glands, which function to regulate your body temperature.&nbsp; {However ,} there is customarily another, underlying cause.&nbsp; In a number of cases this is easily highlighted.&nbsp; If your inappropriate sweating started at a certain time and you can connect this with another express change in your life ( see the causes below ), then you can figure it out.&nbsp; {However ,} in some cases it is not so simple.&nbsp; Some individuals unfortunately suffer with this condition all of their lives and there appears to be a hereditary factor.&nbsp; Some common causes include :</p>
<p> ** Menopause -women entering this section of life regularly experience excessive sweating.&nbsp;<br /> ** Obesity -as this is a skyrocketing problem today, we are seeing more people develop secondary symptoms such as hyperhidrosis.&nbsp;<br /> ** Thyroid disparity -another common cause of excessive sweating.&nbsp;<br /> ** Drugs or Alcohol &#8211; including prescription medication.&nbsp;</p>
<p> Remedies For Sweaty Palms</p>
<p> In some cases, you&#8217;ve got to generally focus on the underlying cause.&nbsp; For instance, if your palms started sweating when you began taking a certain medicine, attempt to get the prescription modified.&nbsp; Symptoms caused by menopause or a thyroid disorder must be similarly focused based on the cause.&nbsp; There are {, however ,} some general cures that can help with sweaty palms :</p>
<p> ** Consume Lots of Water &#8211;this is critical to replenish your body of lost liquids.&nbsp;</p>
<p> ** Unfiltered Apple Cider Vinegar &#8211;a natural cure that can be useful.&nbsp; Put a tablespoonful of apple cider vinegar in a pitcher of water and drink 3 times each day.&nbsp;</p>
<p> **Sage -in the form of tea or as a supplement.&nbsp; This can help to manage your symptoms.&nbsp;</p>
<p> ** Relaxation or visualization Exercises &#8211;or hypnosis.&nbsp; Stress frequently plays an enormous role in exorbitant sweating.&nbsp; If you can learn how to relax, you can frequently control your problem.&nbsp;<br /> Having sweaty palms is no fun, but if you find out what is causing it and use a number of these home-made remedies, it can be controlled.</p>
<p> Find more information about <a target="_blank" href="http://ezinearticles.com/?ETS-Surgery---What-is-Endoscopic-Thoracic-Sympathectomy?&#038;id=3859369">Ets Surgery</a> and <a target="_blank" href="http://ezinearticles.com/?Sweating-Problems---Problems-Faced-by-Sweating---Its-Causes-and-a-Natural-Treatment&#038;id=3859618">Sweating Problems</a> now.</p>
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		<title>Will You Stop The Joint Pain Disruption Cycle? Here Are The Herbs That Get It Finally Done!</title>
		<link>http://betterwholeness.com/healing/will-you-stop-the-joint-pain-disruption-cycle-here-are-the-herbs-that-get-it-finally-done</link>
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		<pubDate>Mon, 19 Apr 2010 15:39:36 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
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		<description><![CDATA[JOINT INFLAMMATIONis a very painful, with multiple sets ofconditions (100), progressively leading to joint damage, deformity and loss of mobility. Swelling of extremity joints is the hallmark of the syndrome. Persistent pain, disability and death are regrettable consequences. Joint inflammationproblems include: pain stiffness damage to joint cartilage (the tough, smooth tissue that covers the ends [...]]]></description>
			<content:encoded><![CDATA[<p><strong>JOINT INFLAMMATION</strong>is a very painful, with multiple sets ofconditions (100), progressively leading to joint damage, deformity and loss of mobility. Swelling of extremity joints is the hallmark of the syndrome. Persistent pain, disability and death are regrettable consequences.</p>
<p> Joint inflammationproblems include:</p>
<ul>
<li>pain</li>
<li>stiffness</li>
<li>damage to joint cartilage (the tough, smooth tissue that covers the ends of the bones, enabling them to glide against one another) and surrounding structures.</li>
</ul>
<p>Below you will find discusson on how Chinesemedicine,<a target="_blank" title="Pain herbs" href="http://www.traditional-chinese-herbs.com">pain herbs</a>and food therapy are employed to bring these conditions back to balance.</p>
<p></p>
<p><strong>UNDERSTANDINGJOINT INFLAMMATION?</strong></p>
<p>JOINT DYSFUNCTION doesn&#8217;t take place suddenly and once grasped, can be transformed faster than you can appreciate. According toChinese medicine, the primary problem underlying arthritis is <strong>obstruction with painful results</strong>. In varying amount, there is a weakness of both the Liver and Kidneys and deficiency of the body energy (qi). The blood develops obstruction due to cold weather or internal damp-heat or drying imbalanced characteristics. The condition includes:</p>
<ul>
<li>cold or hot and painful joints</li>
<li>difficulty in flexing and extending the joints</li>
<li>aversion to cold or hot with attraction to the opposite condition</li>
<li>In some cases the limbs and joints will be aching, numb, painful</li>
<li>overall physical body feels heavy.</li>
<li>tongue is pale or the opposite
<p> </li>
</ul>
<p>There are graduating arthritic conditions where the site of pain and deformityis more intense, with heat or cold predominating, however, the primary appraoch is to get the obstruction to move. This is done by changing the internal environment by opposing the wind-cold/hot-damp/dry and altering any external conditions contributing to the obstructions. Further consideration needs to be focused on the general emotional state that may ultimately support the obstruction.</p>
<p></p>
<h3><strong>HOW DO WE GET BETTER?</strong></h3>
<p><strong>JOINT INFLAMMATION: FOOD THERAPY &#038; <a target="_blank" title="CHINESE MEDICINE" href="http://www.traditional-chinese-herbs.com">CHINESEMEDICINE</a></strong></p>
<p>&#8220;We are what we eat.&#8221; The majority of us would concur that a good number of imbalances are caused by what we swallow. We unkowingly create imbalances by not being aware of how critical this area is, especiallyin the latter years.If we select foods and supplements which break down our homeostasis then it would benefit us to become very attentive to our constitution and foods which improve equilibrium. Below, you can begin to choose foods that deliver balance for this obstructive condition:</p>
<p><strong>Foods That Benefit &#038; Foods To Avoid</strong></p>
<p><strong>Foods to Counter Joint Pain:</strong> Asparagus, Cabbage (poultice &#038; ingestion), Celery, Cod, Cherry, Chives, Extra Virgin Olive Oil, Garlic, Ginger, Goats milk, Grape, Kelp, Oranges, Papaya, Pineapple (Bromelain), Pumpkin Seeds, Royal Jelly, Scallions, Sesame oll, Spelt, Spirulina, Soy products, Strawberry, Sprouts (mung, red clover, radish, mustard, lentil, adzuki, garbanzo, pumpkin seeds, sunflower seeds), Tumeric, Water melon, Barley products, Wheat grass products, Alfalfa products (tablets, tea), Chlorophyll foods, Almonds (5-6 dy.),</p>
<p> <strong>Foods to Avoid:</strong> Excess meat (some fish is best), Excess protein, Intoxicants (alcohol, coffee, tobacco, marijuana, etc.), refined sugar and other sweets, Oxalic acid foods (rhubarb, cranberry, plum, chard, beet greens, spinach), Solanine foods (Nightshade family veggies: tomato, eggplant, bell pepper, potato, if sensitive), Dairy (cow&#8217;s milk &#038; bi-products), Nuts, Nut butters, oil-rich seeds,</p>
<p> <strong>HERB FORMULAS FOR PAIN</strong>  Formulas are created and rendered, taking into consideration, a person&#8217;s constitution, environment, life energy (qi), lifestyle and emotional status to name a few concerns.<a target="_blank" title="Chinese medicine" href="http://www.traditional-chinese-herbs.com">Chinese medicine</a> focuses on bringing all these areas into balance. The chief focus is to provide a formula that specifically targets the painful site, resolves the underlying imbalance in the body without inciting more physical maladies.</p>
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		<title>JOINT PAIN 2010</title>
		<link>http://betterwholeness.com/optimize-your-health/joint-pain-2010</link>
		<comments>http://betterwholeness.com/optimize-your-health/joint-pain-2010#comments</comments>
		<pubDate>Mon, 08 Mar 2010 15:18:07 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
				<category><![CDATA[Optimize Your Health]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[ankle pain]]></category>
		<category><![CDATA[arm pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chest pain]]></category>
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		<category><![CDATA[chronic pain]]></category>
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		<description><![CDATA[JOINT INFLAMMATIONis a very painful, with multiple sets ofconditions (100), progressively leading to joint damage, deformity and loss of mobility. Swelling of extremity joints is the hallmark of the syndrome. Chronic pain, disability and death are unfortunate results. Joint inflammationproblems include: pain stiffness damage to joint cartilage (the tough, smooth tissue that covers the ends [...]]]></description>
			<content:encoded><![CDATA[<p><strong>JOINT INFLAMMATION</strong>is a very painful, with multiple sets ofconditions (100), progressively leading to joint damage, deformity and loss of mobility. Swelling of extremity joints is the hallmark of the syndrome. Chronic pain, disability and death are unfortunate results.</p>
<p> Joint inflammationproblems include:</p>
<ul>
<li>pain</li>
<li>stiffness</li>
<li>damage to joint cartilage (the tough, smooth tissue that covers the ends of the bones, enabling them to glide against one another) and surrounding structures.</li>
</ul>
<p>Below you will find discusson on how Chinesemedicine,<a target="_blank" title="Pain herbs" href="http://www.traditional-chinese-herbs.com">pain herbs</a>and food therapy are employed to bring these conditions back to balance.</p>
<p></p>
<p><strong>UNDERSTANDINGJOINT INFLAMMATION?</strong></p>
<p>JOINTIMBALANCE doesn&#8217;t happen overnight and once understood, can resolve quicker than you realize. According toChinese medicine, the primary problem underlying arthritis is <strong>obstruction with painful results</strong>. In varying amount, there is a weakness of both the Liver and Kidneys and deficiency of the body energy (qi). The blood develops obstruction due to cold weather or internal damp-heat or drying imbalanced characteristics. The condition includes:</p>
<ul>
<li>cold or hot and painful joints</li>
<li>difficulty in flexing and extending the joints</li>
<li>aversion to cold or hot with attraction to the opposite condition</li>
<li>In some cases the limbs and joints will be aching, numb, painful</li>
<li>overall physical body feels heavy.</li>
<li>tongue is a light pink or dark red
<p> </li>
</ul>
<p>There are graduating arthritic conditions where the site of pain and deformityis more intense, with heat or cold predominating, however, the primary appraoch is to get the obstruction to move. This is done by changing the internal environment by opposing the wind-cold/hot-damp/dry and altering any external conditions contributing to the obstructions. Additional attention needs to be given to the general emotional state that may indirectly support the blockage.</p>
<p></p>
<h3><strong>HOW DO WE GET BETTER?</strong></h3>
<p><strong>JOINT INFLAMMATION: FOOD THERAPY &amp; <a target="_blank" title="CHINESE MEDICINE" href="http://www.traditional-chinese-herbs.com">CHINESEMEDICINE</a></strong></p>
<p>&#8220;We are what we eat.&#8221;Most of us would agree that most conditions of imbalanceare determined by what we put in our mouth. We unintentionally produce imbalances by not being conscious of how important this concern is, particularly in the mid to elderly years.If we are choose foods and supplements which worsen our condition then it would serve us well to become very aware of our body type and foods which enhance balance. Below, you can begin to choose foods that deliver balance for this obstructive condition:</p>
<p><strong>Foods That Benefit &amp; Foods To Avoid</strong></p>
<p><strong>Foods to Counter Joint Pain:</strong> Asparagus, Cabbage (poultice &amp; ingestion), Celery, Cod, Cherry, Chives, Extra Virgin Olive Oil, Garlic, Ginger, Goats milk, Grape, Kelp, Oranges, Papaya, Pineapple (Bromelain), Pumpkin Seeds, Royal Jelly, Scallions, Sesame oll, Spelt, Spirulina, Soy products, Strawberry, Sprouts (mung, red clover, radish, mustard, lentil, adzuki, garbanzo, pumpkin seeds, sunflower seeds), Tumeric, Water melon, Barley products, Wheat grass products, Alfalfa products (tablets, tea), Chlorophyll foods, Almonds (5-6 dy.),</p>
<p> <strong>Foods to Avoid:</strong> Excess meat (some fish is best), Excess protein, Intoxicants (alcohol, coffee, tobacco, marijuana, etc.), refined sugar and other sweets, Oxalic acid foods (rhubarb, cranberry, plum, chard, beet greens, spinach), Solanine foods (Nightshade family veggies: tomato, eggplant, bell pepper, potato, if sensitive), Dairy (cow&#8217;s milk &amp; bi-products), Nuts, Nut butters, oil-rich seeds,</p>
<p> <strong>HERB FORMULAS FOR PAIN</strong>  Formulas are created and rendered, taking into consideration, a person&#8217;s constitution, environment, life energy (qi), lifestyle and emotional status to name a few concerns.<a target="_blank" title="Chinese medicine" href="http://www.traditional-chinese-herbs.com">Chinese medicine</a> focuses on bringing all these areas into balance. The principal focal point requires a compound that purposely targets the site of pain, remedies the fundamental disequilibrium of the body without generating additional side effects.</p>
]]></content:encoded>
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		<title>Man Boobs, What Are They And How To Lose Them</title>
		<link>http://betterwholeness.com/optimize-your-health/man-boobs-what-are-they-and-how-to-lose-them</link>
		<comments>http://betterwholeness.com/optimize-your-health/man-boobs-what-are-they-and-how-to-lose-them#comments</comments>
		<pubDate>Thu, 25 Feb 2010 15:35:40 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
				<category><![CDATA[Optimize Your Health]]></category>
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		<description><![CDATA[Many individuals in todays society fall victim to man breasts. If you are suffering from embarrassment and want to get back to the good life, then listen up, because I am going to tell you how one may be cured of Gynecomastia forever. To start, Im getting ready to tell you a few things in [...]]]></description>
			<content:encoded><![CDATA[<p>Many individuals in todays society fall victim to man breasts. If you are suffering from embarrassment and want to get back to the good life, then listen up, because I am going to tell you how one may be cured of Gynecomastia forever. To start, Im getting ready to tell you a few things in regards to reducing Gynecomastia that you most likely couldnt have guessed. Gynecomastia is often highly misunderstood.</p>
<p> Ill then teach you about <a target="_blank" href="http://www.losemanboobsnow.org/gynexin-review.php">Gynexin pills</a> and a few other avenues for treatment. Okay, to start, many men with man boobs figure the Gynecomastia is fat that will be burned with exercise. The actuality is that hormones are usually to blame and Gynecomastia is more complex than body fat.</p>
<p> Built-up breast tissue can be mistaken for fat ; actually its, an imbalanced hormone within the man. Testosterone and in addition estrogen are specific chemicals that could be incorrect. When a man has a lot of estrogen and not enough testosterone in your body you might start to form what we call Gynecomastia. Man breasts are rather similar to a womans breasts and they cannot be fixed by exercise.</p>
<p> Don&#8217;t think that just because you have more estrogen than what is healthy that you are less of a man. It is incorrect. Gynecomastia should be approached like a medical condition and seen by doctors. This imbalance in hormones is seen often, so youre not unique. And, there are several options to fight Gynecomastia, they range from holistic cures like Gynexin to going under the knife. Surgery can be a risk, and most men wont want to go through the process, but it is not an only option.</p>
<p> Reduction can also be possible through the utilization of hormone regulating medications. The only aspect of the medication is the side effects involved. But it does not always work in all situations. Some individuals even go as far as using drugs and risking their lives by choosing a surgical approach to get rid of Gynecomastia. In a lot of cases, surgery could be necessary, but not in all cases.</p>
<p> If you <a target="_blank" href="http://www.losemanboobsnow.org">lose manboobs</a> naturally, thats less invasive and easier to deal with. Its never risky and there arent side effects. I really do recommend you to give it a try to treat Gynecomastia. It may not be completely proven, however natural approaches have helped guys all over the world. It has been proven that when administered correctly, natural treatment could be extremely effective.</p>
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		<title>LOW BACK &amp; LEG PAIN: REASONS &amp; RELIEF</title>
		<link>http://betterwholeness.com/health-and-medical/low-back-leg-pain-reasons-relief</link>
		<comments>http://betterwholeness.com/health-and-medical/low-back-leg-pain-reasons-relief#comments</comments>
		<pubDate>Tue, 29 Dec 2009 20:15:52 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
				<category><![CDATA[Health and Medical]]></category>
		<category><![CDATA[adrenal deficiency]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chinese herbs]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[herbal herbs]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[kidney deficincy]]></category>
		<category><![CDATA[leg pain]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sciatic pain]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[traditional chinese herbs]]></category>
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		<description><![CDATA[As with most symptoms, lower back pain takes time to develop, however, when the cause is determined, the pain can be interrupted, gratefully. We have to look at our lifestyle, nutrition, how we think &#38; feel, etc. to unravel the condition. You could take a pain reliever but still the underlying imbalance will be there [...]]]></description>
			<content:encoded><![CDATA[<p>As with most symptoms, lower back pain takes time to develop, however, when the cause is determined, the pain can be interrupted, gratefully. We have to look at our lifestyle, nutrition, how we think &amp; feel, etc. to unravel the condition. You could take a pain reliever but still the underlying imbalance will be there after the relief is gone. The key word for low back pain is <strong>DEFICIENCY</strong>.</p>
<p> Contributing Environment: Our work and personal life may be stressing us out to the degree that our circulation is constricted not allowing nutrients to feed our organs and toxins to be eliminated. Our food choices in America are too rich, filled with processed, empty nutrients, preservatives, pesticides, hormones, unless you know the verifiable source. Our generation has to manage more stress, life events, media exposure and emotional changes thus disturbing our sleep quality. The result is we lack the necessary energy or life force to be our best. This further makes us irritable in our relationships which worsens all the scenarios described before.</p>
<p> As we break down our energy, immunity and support, our self image and esteem parallels our internal organs ability to weather the challenge. In particular our kidneys and adrenals become weakened or deficient requiring us to take back what has been given up to regain our essence, vitality, our quality of life.</p>
<p> Initially, winning strategies in lifestyle, diet and rest need to be re-constructed. This resource is designed to provide some winning solutions so you can quickly re-engage living rather than aging or dying too soon.</p>
<p> The source of deficiency stems from 4 main areas:<strong></strong></p>
<ul>
<li><strong>LEFT KIDNEY DEFICIENCY</strong></li>
<li><strong>RIGHT KIDNEY DEFICIENCY</strong></li>
<li><strong>KIDNEY ENERGY DEFICIENCY</strong></li>
<li><strong>EXTREME CHRONIC FATIGUE</strong></li>
</ul>
<h2>FOOD THERAPY: LOW BACK PAIN</h2>
<h3>This issue may involve not only low back pain but also sciatic pain complicated by other syndromes such as chronic fatigue, fibromyalgia, Epstein Barr, etc. Four causes of low back and leg pain.</h3>
<p>There are several categories based on <a target="_blank" title="Chinese medicine" href="http://www.traditional-chinese-herbs.com">Chinese medicine</a> nutrition and <a target="_blank" title="Traditional Chinese herbs" href="http://www.traditional-chinese-herbs.com">Traditional Chinese herbs</a> that support and correct low back pain:</p>
<p> <strong>LEFT KIDNEY (yin) DEFICIENCY</strong>:<br /> Characteristics: Heat symptoms, dizziness, ringing in the ears, dry throat, dry mouth, fever, low backache, weak legs, involuntary seminal emission, spontaneous sweating, red tongue, emaciation, deep shiny red tongue</p>
<p> Foods: millet, barley, tofu, string bean, black bean, black soy bean, mung bean, mung bean sprouts, kidney bean, azuki bean, and most other beans, kuzu root, watermelon and most others, blackberry, mulberry, blueberry, huckleberry, water chestnut, wheat germ, potato, seaweeds, spirulina, chlorella, black sesame seed, sardine, crab, clam, eggs, pork, cheese<br /> Herbs: marshmallow root, rehmannia root, Asparagus root, aloe vera gel, colloidal silver (If the constitution is cold and/or most or low back &amp; sciatic is cold and/or moist then choose from the groups below)</p>
<p> <strong>RIGHT KIDNEY (yang) DEFICIENCY</strong>:<br /> Characteristics: cold symptoms in the body such as cold extremities, weakened knees, weakened lower back, avoidance of cold environments, pale skin, depression, lethargic thinking, deficient libido, intermittant menstruation and clear vaginal fluid</p>
<p> Foods: walnuts, black beans, onion family (onion, garlic, chives, scallions, leeks), quinoa, chicken, lamb, trout, salmon<br /> Spices: cloves, fenugreek, fennel seeds, dried ginger<br /> Avoid cooling foods, fruit, raw foods, excessive salt, use seaweed cautiously.</p>
<p> <strong>KIDNEY ENERGY (qi) DEFICIENCY</strong>:<br /> Characteristics: low energy, low back pain, weak knees, pale tongue, minor cold signs, frequent urination, incontinence, inability to urinate, dribbling, involuntary seminal emission, other seminal/urinary problems.</p>
<p> Foods: wheat berry, sweet rice, parsley<br /> Herbs: rose hips, oyster shell, clam shell, schizandra berry, raspberry and blackberry leaves, gravel root</p>
<p> <strong>EXTREME CHRONIC FATIGUE (Jing Deficiency)</strong>:<br /> Characteristics: deficiency of the essence such as ear ringing, hair loss, lower back weakness, knee pain, lightheadedness and loose teeth</p>
<p> Food: micro-algae (chlorella, spirulina, wild blue-green), fish, liver, kidney, brain, bone and its marrow, human placenta, cereal grasses, wheat grass,solomon seal, almonds, ghee (clarified butter), goat&#8217;s milk, nettle leaves, royal jelly, bee pollen, Doddler seeds, millet, wheat, black sesame seeds, soybeans, chestnuts, mulberries, raspberries, strawberries, seitan, walnuts<br /> Herbs: deer antler, deer horn velvet, Deer Placenta, Lycium fruit, Polygonum multiflorum root, Eucommia bark, Dendrobium stem, Cinnamon bark, white ginseng, semen cuscutae, astragali seed (complanati), cordyceps, astragalus, codonopsis, reishi, morinda, eleuthero root, paeonia , gambir, gecko, cibot rhizome, tianshan snow lotus, tibet carthami</p>
<p> For final decision on which foods to choose for your condition, please consult a trained master herbalist with in-depth knowledge of <a target="_blank" title="Traditional chinese herbs" href="http://www.traditional-chinese-herbs.com">Traditional Chinese herbs</a> and food therapy, American herbology and other nutritional systems.</p>
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		<title>When You Sit Down With A Chinese Medicine Practitioner, Wouldn&#8217;t You Like To Know What The Expected Protocol Is? What Comes First? What Is Extreme?</title>
		<link>http://betterwholeness.com/healing/when-you-sit-down-with-a-chinese-medicine-practitioner-wouldnt-you-like-to-know-what-the-expected-protocol-is-what-comes-first-what-is-extreme</link>
		<comments>http://betterwholeness.com/healing/when-you-sit-down-with-a-chinese-medicine-practitioner-wouldnt-you-like-to-know-what-the-expected-protocol-is-what-comes-first-what-is-extreme#comments</comments>
		<pubDate>Wed, 16 Dec 2009 04:11:48 +0000</pubDate>
		<dc:creator>fantasyi</dc:creator>
				<category><![CDATA[healing]]></category>
		<category><![CDATA[accupuncture]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[chinese herbs]]></category>
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		<description><![CDATA[Chinese herbs and medicineis a 4000 year practice as far as recorded history (between 2100 &#8211; 1700 B.C.) goes. But in probability, Chinese herbal has been used for as long as man has been in this region of the planet. The use, most likely, dates back to the populating of China. Given there is considerable [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" title="Chinese herbs" href="http://www.traditional-chinese-herbs.com">Chinese herbs</a> and medicineis a 4000 year practice as far as recorded history (between 2100 &#8211; 1700 B.C.) goes. But in probability, Chinese herbal has been used for as long as man has been in this region of the planet. The use, most likely, dates back to the populating of China. Given there is considerable argument here, we&#8217;ll agree, its been a long time. In general, the practice of Traditional Chinese <a target="_blank" title="Herbal herbs" href="http://www.traditional-chinese-herbs.com">herbalherbs</a> fitsprominently in Chinese medicine practices. In fact, if you specialize in this area alone, you could be very busy and well known for helping a lot of people. In this article, the focus will be to present Chinese herbology in its proper position and its function in this modalitys framework. The purpose of showing this order is to encourage customers to view physical conditions and their solution in a graduated process. By living in our fast paced life-style with high stress, long work hours, reduced family contact, fast food, low nutrition, reduced energy, etc., our immune system becomes extra challenged. It doesn&#8217;t come about suddenly and so the care is suggested to be at the same pace as the conditioned was entered. The exception occurs when illness is urgent and life-threatening.</p>
<p> <strong>TAM (Traditional Asian Medicine) CARE<br /> (Four Tiers of Asian Medicine)</strong></p>
<ol>
<li>Food Therapy</li>
<li>Herbal Therapy</li>
<li>Exercise: Tai Chi &amp; Qi Gong</li>
<li>Acupuncture &amp; Cupping</li>
</ol>
<p></p>
<h2>I. FOOD THERAPY</h2>
<p><strong><em>&#8220;Let food be thy medicine and medicine be thy food.&#8221;</em></strong><br /> &#8211; Hippocrates circa 431 B.C.</p>
<p> TraditionalChinese Medicine first employs food as a therapeutic tool. Why? Because we are very pre-occupied with food. Our stomachs will let us know that we are hungry, so most of us, unless we are imbalanced, will eat 1-6 times per day unless food is not available. Given that, we eat, its imperative to think about what we are eating due to the fact, food has a major effect on the fitness of our bodies. If we drink pop, alcohol, eat desserts, cheese, candy, red meat, bread, processed foods, etc. Subsequently, speculate what comes to pass with the the body? It clogs up and gains weight and we get sick. If we eat vegetables, fruit, water, fish, then what happens? We open up, lose weight to balance and leanness and we can get well. The effective TAM practice will include food therapy with the knowledge of what food works best with a particular constitution. Ever heard of, &#8220;You are what you eat&#8221;? What that means, is that certain foods will definitely determine the cell quality in the tissues of your body. Food, ideally, provides substance to make energy from, benefitting the cells so they can do their job. The more energy, the more capacity your cells have to do their jobs. If they are obstructed with poor choices, that fit your wants, then the result will be illness. Foods that balance your ailing constitution, are essential to re-establishing your health. Master herbalists, sophisticated in this specialty, will recommend this strategy in order to form a foundation for other traditional Asian medicine. Regardless of whatever remedial strategy, allopathic or naturopathic, treatment can be disrupted, if food remedy does not consistently accompany the therapeutic course of action. Therefore, food therapy is critical to restoration of your health.  While food is a more gentle remedy, it has a graduating, nutritious effect, while having the power to regenerate, and overlooked, only because it takes more time. Thus, when we get sick, it is difficult, to connect the dots as to how we got in that condition.</p>
<p>This dialogue on the Four echelon of Chinese Medicine is additionally enclosed at Longevity Mountain. For those of you who desire to know the prioritized next 3 levels,<a target="_blank" title="Chinese herbs" href="http://www.traditional-chinese-herbs.com">Chinese herbs</a>, Chinese medicine exercise and Accupuncture/Cupping.</p>
<p></p>
<p></p>
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